A strong password is...
You should never:
Obviously, creating and remembering such a password is easier when using a password manager.
Many applications and websites allow you to enable 2-factor authentification (2FA, or multi-factor authentication, MFA). This means that whenever you log in (or only when using a new device), you will require an additional validation through various means before your password is accepted:
As you can see, none of these is perfect, but 2FA is still a basic security measure you should always apply when offered the possibility.
If you do not use a password manager, and you use a strongly encrypted system described elsewhere in this guide (such as ProtonMail, Signal and Wire), you might permanently lose access to your archives. While there are password recovery options for all of these systems, it would defeat their purpose if they were vulnerable to any fake password recovery attempt, so they protect you by rendering archives unavailable.